FreeHealthTips.org

Self-Help Cures
For Some Common Health Problems

by Dick Janik

This site provides five uncommon self-help procedures to cope with these common problems:

Some cases (but not all) of stuffy head, runny nose, nasal sprays not effective, sore throat, ear ache, muffled hearing, temporary loss of voice, nodes on the vocal chords, difficult swallowing including swallowing pills, can't burp, esophageal spasms, need for esophageal dilatation; infection with black mold, varicose veins at the ankles, difficult bowel movement, diverticulitis, muscle cramps, muscle aches, and sleeplessness due to physical discomfort.

Find the problem to be solved, then go to the procedure indicated.

Stuffy head, runny nose, nasal sprays not effective, sore throat, ear ache, muffled hearing, temporary loss of voice, nodes on the vocal chords, difficult swallowing and burping, esophageal spasms and/or need for esophageal dilatation Go to Procedure #1, named herein the "Janik procedure"
Infection with black mold Go to Procedure #2
Varicose veins at the ankles Go to Procedure #3
Diverticulitis and difficult bowel movement Go to Procedure #4
Muscle cramps, muscle aches and resulting sleeplessness Go to Procedure #5

About "Dick Janik"

Hi! Think of me as "Dick Janik", although that is not my legal name or even close to it. I want to keep my identity unknown so nobody will call me at times when I don't want to be called.

However, please do upload your comments, whether favorable or unfavorable, to this site :

1 - So I can improve items that need improvement; and

2 - So other visitors to this site will know which items are hot and which are not.

If something didn't work for you and you have an idea why, please upload a brief comment. If your suggestion is used and you wish to be credited for it, simply insert "Submitted by" before your name. When you find something particularly helpful, be kind enough to pass it on to others. This material is not copyrighted. Spread the word by any means you choose.

Disclaimer

This site and its suggestions are not sponsored by, nor approved by, nor related in any way with any organization whether commercial, medical, educational, religious, philanthropic, therapeutical or other.

This site reports products and procedures which helped me or my counseling clients, but that does not constitute a recommendation to do what I did, and does not constitute an assurance that anyone else will have the same good results and no side effects. Everyone is welcome to try what I have experienced, but at their own risk. In case of doubt, consult your medical doctor.

This site also reports certain other products and procedures which did not help me or my clients, but this is not to say they have no merit. My evaluations were done concerning specific values I hoped to find but did not, by means I felt were reasonable.

User Comments

We welcome comments on the above procedures. Enter a comment by visiting the page for a procedure and then filling in the form at the end of the page.


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